Re-starting stronglifts and portion control

Anonymous user

Dated Mar 8, 2018, ID: e09nk1tm

155 cm
5'1"
63 kg
139 lbs

BMI:
26.2

Age:
30
32.2%
Body Fat
   Lower than 22.2% of Bodywhat users
4.7/10
Sexy Index
Rate up ( 1 )
Rate down ( 1 )
   Looking better than 25.5% of Bodywhat users
Please don't take this too seriously
   Click to learn more

Body Type

Short
Chubby
Apple
26.2
High
BMI
1646 kcal
Low
Daily Calorie
Needs (TDEE)
1.31
Shoulders-to-Waist
Width Ratio
0.73
Average
Waist-to-Hips
Width Ratio
17.8
Above Average
FFMI (?)
42.7 kg
94 lbs
Lean Mass
26.1 cm
10 inches
Waist Span
20.3 kg
45 lbs
About
22.1 L
5.83 gallons
Fat Mass

Your body type is made of 3 terms. Here's what each of them means:

Short
Refers to your height
Chubby
This term depends on the bodyfat and the lean mass you're carrying
Apple
This term describes the geometric shape of your body
As an APPLE, your hips are about as wide as your waist. Your mid-section is oval-shaped and you carry a good part of your weight around your waist and around your chest. Your arms and shoulders may be a bit fleshy.

Your waistline lacks definition but your breasts are above average and might just be your best asset!
COMING SOON

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