SHOWDOWN
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64kg 23/08/2017
By Anonymous, ID: 7r02jpx5 |
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VS.
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Re-starting stronglifts and portion control
By Anonymous, ID: e09nk1tm |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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164 cm 5'5" 9 cm 4 inches taller |
155 cm 5'1" 9 cm 4 inches shorter |
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Weight
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64 kg 141 lbs 1 kg 2 lbs heavier |
63 kg 139 lbs 1 kg 2 lbs lighter |
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Body Fat %
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29.2% Chubby 9.3% lower
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32.2% Chubby 10.3% higher
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Muscle Index
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0.6 |
0.6 |
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Sexy Index
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5.5 15.6% sexier
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4.7 13.5% less sexy
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BMI
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23.8 Average 9.2% lower
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26.2 High 10.2% higher
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Daily Calorie Needs (?)
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1732 kcal Very Low 5.2% higher
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1646 kcal Very Low 5% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 5.3% higher
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1.31 Low 5.1% lower
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Waist-to-Hips Width Ratio
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0.77
5.5% higher
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0.73
5.2% lower
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FFMI (?)
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16.8 Low 5.6% lower
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17.8 Average 6% higher
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Lean Mass
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45.3 kg 100 lbs 2.6 kg 6 lbs heavier |
42.7 kg 94 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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36.3 cm 14 inches 6.5% higher
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34.1 cm 13 inches 6.1% lower
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Waist Span
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26.3 cm 10 inches 0.8% higher
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26.1 cm 10 inches 0.8% lower
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Fat Mass
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18.7 kg 41 lbs 1.6 kg 4 lbs lighter |
20.3 kg 45 lbs 1.6 kg 4 lbs heavier |
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Age
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36
6y older
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30
6y younger
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