SHOWDOWN
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Training Program 1
By Anonymous, ID: 4v3t5yma |
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VS.
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April 5 Report
By Anonymous, ID: 43vse366 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.5% Fit 19.4% lower
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15.5% Healthy 24% higher
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Muscle Index
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5.6 Swole-ish 14.3% swoler
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4.9 12.5% less swole
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.3 Sexy 5.2% less sexy
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BMI
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22.9 Average 3.6% lower
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23.7 Average 3.8% higher
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Daily Calorie Needs (?)
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2344 kcal High 8.2% lower
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2552 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.9% lower
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1.56 Average 2% higher
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FFMI (?)
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20 Average 0.5% lower
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20.1 Average 0.5% higher
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Lean Mass
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70 kg 154 lbs 0.1 kg 0 lbs lighter |
70.1 kg 155 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 2% lower
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51.1 cm 20 inches 2% higher
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Waist Span
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32.9 cm 13 inches 0.3% higher
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32.8 cm 13 inches 0.3% lower
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Fat Mass
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10 kg 22 lbs 2.9 kg 6 lbs lighter |
12.9 kg 28 lbs 2.9 kg 6 lbs heavier |
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Age
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22
28y younger
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50
28y older
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