Simon Jan 1 2020
By slymon, ID: 44y42gy8 |
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Mar1
By Melkiah, ID: bc1oc095 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.6% Healthy 0.6% higher
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15.5% Healthy 0.6% lower
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Muscle Index
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4.8 12.7% less swole
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5.5 Swole-ish 14.6% swoler
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Sexy Index
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6.7 11.6% less sexy
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7.575 Sexy 13.1% sexier
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BMI
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23 Average 4.9% lower
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24.2 Average 5.2% higher
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Daily Calorie Needs (?)
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2047 kcal Average 6.5% lower
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2189 kcal Average 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3.7% higher
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1.64 Very High 3.5% lower
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FFMI (?)
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19.4 Average 5.4% lower
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20.5 Average 5.7% higher
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Lean Mass
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54.9 kg 121 lbs 4.3 kg 9 lbs lighter |
59.2 kg 131 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches |
48.9 cm 19 inches |
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Waist Span
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28.8 cm 11 inches 3% lower
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29.7 cm 12 inches 3.1% higher
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Fat Mass
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10.1 kg 22 lbs 0.8 kg 2 lbs lighter |
10.9 kg 24 lbs 0.8 kg 2 lbs heavier |
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Age
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21
9y younger
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30
9y older
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