Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Been a while
By THSH83, ID: 4cpc264c |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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107 kg 236 lbs 17 kg 37 lbs heavier |
90 kg 198 lbs 17 kg 37 lbs lighter |
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Body Fat %
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13% Fit 17.2% lower
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15.7% Healthy 20.8% higher
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Muscle Index
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8.2 Swole 41.4% swoler
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5.8 Swole-ish 29.3% less swole
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Sexy Index
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8 Sexy 11.1% sexier
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7.2 Sexy 10% less sexy
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BMI
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27.9 High 9.4% higher
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25.5 High 8.6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 20.8% higher
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2741 kcal High 17.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5% lower
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1.60 High 5.3% higher
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FFMI (?)
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24.2 Very High 12.6% higher
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21.5 Above Average 11.2% lower
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Lean Mass
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93.1 kg 205 lbs 17.2 kg 38 lbs heavier |
75.9 kg 167 lbs 17.2 kg 38 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.7% higher
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55.1 cm 22 inches 2.7% lower
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Waist Span
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37.3 cm 15 inches 8.4% higher
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34.4 cm 14 inches 7.8% lower
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Fat Mass
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13.9 kg 31 lbs 0.2 kg 0 lbs lighter |
14.1 kg 31 lbs 0.2 kg 0 lbs heavier |
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Age
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38
4y older
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34
4y younger
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