Cutting week 1
By Anonymous, ID: 2hov0gkh |
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Been a while
By THSH83, ID: 4cpc264c |
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Height
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192 cm 6'4" 4 cm 2 inches taller |
188 cm 6'2" 4 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 5 kg 11 lbs heavier |
90 kg 198 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.4% Healthy 10.8% higher
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15.7% Healthy 9.8% lower
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Muscle Index
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4.9 15.5% less swole
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5.8 Swole-ish 18.4% swoler
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Sexy Index
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5.9 18.1% less sexy
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7.2 Sexy 22% sexier
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BMI
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25.8 High 1.2% higher
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25.5 High 1.2% lower
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Daily Calorie Needs (?)
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2827 kcal High 3.1% higher
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2741 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High |
1.60 High |
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FFMI (?)
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21.3 Above Average 0.9% lower
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21.5 Above Average 0.9% higher
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Lean Mass
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78.5 kg 173 lbs 2.6 kg 6 lbs heavier |
75.9 kg 167 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 4% lower
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55.1 cm 22 inches 4.2% higher
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Waist Span
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33.1 cm 13 inches 3.8% lower
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34.4 cm 14 inches 3.9% higher
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Fat Mass
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16.5 kg 36 lbs 2.4 kg 5 lbs heavier |
14.1 kg 31 lbs 2.4 kg 5 lbs lighter |
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Age
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43
9y older
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34
9y younger
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