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after 3 weeks coach
By kiraisme, ID: 4ehf8n02
Picture 1
Age:29
Height:165 cm  ·  5'5"
Weight:77 kg  ·  170 lbs
Body Fat %:20.3%
BMI:28.3
Muscle Index:4.9
Sexy Index:6.73266
Body Type:
Short
Chubby
Parsnip
VS.
Nov26
By Melkiah, ID: i5917l67
Picture 1
Age:30
Height:169 cm  ·  5'7"
Weight:83 kg  ·  183 lbs
Body Fat %:18.4%
BMI:29.1
Muscle Index:6.3
Sexy Index:7.1407
Body Type:
Regular
Chubby
Swole-ish
Beetroot
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↓↓   Stats Breakdown   ↓↓
after 3 weeks coach Picture 1
Nov26 Picture 1
Height
165 cm
5'5"
4 cm
2 inches
shorter
169 cm
5'7"
4 cm
2 inches
taller
Weight
77 kg
170 lbs
6 kg
13 lbs
lighter
83 kg
183 lbs
6 kg
13 lbs
heavier
Body Fat %
20.3%
Chubby
10.3%  higher
18.4%
Chubby
9.4%  lower
Muscle Index
4.9
22.2%  less swole
6.3
Swole-ish
28.6%  swoler
Sexy Index
6.73266
5.7%   less sexy
7.1407
Sexy
6.1% sexier
BMI
28.3
High
2.7%  lower
29.1
High
2.8%  higher
Daily Calorie Needs  (?)
2262 kcal
Average
8.5%  lower
2472 kcal
High
9.3%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
2%  higher
1.51
Average
1.9%  lower
FFMI (?)
22.5
High
5.1%  lower
23.7
High
5.3%  higher
Lean Mass
61.4 kg
135 lbs
6.3 kg
14 lbs
lighter
67.7 kg
149 lbs
6.3 kg
14 lbs
heavier
Shoulders Span
53.1 cm
21 inches
1.3%  higher
52.4 cm
21 inches
1.3%  lower
Waist Span
34.5 cm
14 inches
0.9%  lower
34.8 cm
14 inches
0.9%  higher
Fat Mass
15.6 kg
34 lbs
0.3 kg
1 lbs
heavier
15.3 kg
34 lbs
0.3 kg
1 lbs
lighter
Age
29
1y younger
30
1y older

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