Oct21
By Melkiah, ID: 4ffj2g50 |
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Inicio de dieta
By dR3z CLRs, ID: pd8lwzs9 |
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Height
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166 cm 5'5" 9 cm 4 inches shorter |
175 cm 5'9" 9 cm 4 inches taller |
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Weight
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90 kg 198 lbs 20 kg 44 lbs lighter |
110 kg 243 lbs 20 kg 44 lbs heavier |
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Body Fat %
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35.4% Obese 5.4% higher
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33.6% Obese 5.1% lower
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Muscle Index
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1.3 48% less swole
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2.5 92.3% swoler
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Sexy Index
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1.6 30.4% less sexy
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2.3 43.8% sexier
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BMI
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32.7 Very High 9.1% lower
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35.9 Extremely High 10% higher
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Daily Calorie Needs (?)
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2156 kcal Average 18.6% lower
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2648 kcal High 22.8% higher
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Shoulders-to-Waist Width Ratio
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1.17 Very Low 0.8% lower
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1.18 Very Low 0.9% higher
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FFMI (?)
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21.1 Above Average 11.3% lower
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23.8 High 12.8% higher
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Lean Mass
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58.1 kg 128 lbs 14.9 kg 33 lbs lighter |
73 kg 161 lbs 14.9 kg 33 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 8% lower
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49.9 cm 20 inches 8.7% higher
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Waist Span
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39.3 cm 15 inches 6.7% lower
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42.1 cm 17 inches 7.1% higher
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Fat Mass
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31.9 kg 70 lbs 5.1 kg 11 lbs lighter |
37 kg 82 lbs 5.1 kg 11 lbs heavier |
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Age
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30
12y older
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18
12y younger
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