Lolno
By Melkiah, ID: 4q71192p |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 9 kg 20 lbs lighter |
84 kg 185 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.9% Healthy 15% higher
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14.7% Fit 13% lower
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Muscle Index
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5.7 Swole-ish 29.6% less swole
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8.1 Swole 42.1% swoler
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Sexy Index
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7.8 Sexy 1.3% sexier
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7.7 Sexy 1.3% less sexy
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BMI
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26 High 7.6% lower
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28.1 High 8.2% higher
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Daily Calorie Needs (?)
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2294 kcal Average 11.8% lower
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2602 kcal High 13.4% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.4% lower
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1.74 HOLY SHIT 3.6% higher
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FFMI (?)
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21.6 Above Average 9.6% lower
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23.9 High 10.6% higher
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Lean Mass
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62.3 kg 137 lbs 9.4 kg 21 lbs lighter |
71.7 kg 158 lbs 9.4 kg 21 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 2.8% higher
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50.7 cm 20 inches 2.7% lower
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Waist Span
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31 cm 12 inches 6.5% higher
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29.1 cm 11 inches 6.1% lower
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Fat Mass
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12.7 kg 28 lbs 0.4 kg 1 lbs heavier |
12.3 kg 27 lbs 0.4 kg 1 lbs lighter |
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Age
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30
2y younger
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32
2y older
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