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Report 2015 [1]
By Anonymous, ID: 2p3l3un8
Picture 1
Age:29
Height:180 cm  ·  5'11"
Weight:85 kg  ·  187 lbs
Body Fat %:16.4%
BMI:26.2
Muscle Index:6
Sexy Index:6
Body Type:
Regular
Healthy
Beetroot
VS.
Pre diet/workout optimization
By Anonymous, ID: 5fj64809
Picture 1
Age:29
Height:180 cm  ·  5'11"
Weight:85 kg  ·  187 lbs
Body Fat %:17.2%
BMI:26.2
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
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Report 2015 [1] Picture 1
Pre diet/workout optimization Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
85 kg
187 lbs
85 kg
187 lbs
Body Fat %
16.4%
Healthy
4.7%  lower
17.2%
Healthy
4.9%  higher
Muscle Index
6
Swole-ish
9.1%  swoler
5.5
Swole-ish
8.3%  less swole
Sexy Index
6
9.1%   less sexy
6.6
10% sexier
BMI
26.2
High
26.2
High
Daily Calorie Needs  (?)
2582 kcal
High
0.9%  higher
2560 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
4.6%  lower
1.52
Average
4.8%  higher
FFMI (?)
21.9
Above Average
0.9%  higher
21.7
Above Average
0.9%  lower
Lean Mass
71.1 kg
157 lbs
0.7 kg
2 lbs
heavier
70.4 kg
155 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
53.3 cm
21 inches
5.5%  lower
56.4 cm
22 inches
5.8%  higher
Waist Span
36.7 cm
14 inches
1.1%  lower
37.1 cm
15 inches
1.1%  higher
Fat Mass
13.9 kg
31 lbs
0.7 kg
2 lbs
lighter
14.6 kg
32 lbs
0.7 kg
2 lbs
heavier
Age
29
29

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