SHOWDOWN
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After a bady year of on/off training
By SDraper, ID: 4s548hpj |
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VS.
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Pre diet/workout optimization
By Anonymous, ID: 5fj64809 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.2% Healthy 11.6% lower
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17.2% Healthy 13.2% higher
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Muscle Index
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6.9 Swole-ish 25.5% swoler
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5.5 Swole-ish 20.3% less swole
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Sexy Index
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7.3 Sexy 10.6% sexier
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6.6 9.6% less sexy
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BMI
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26.9 High 2.4% higher
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26.2 High 2.3% lower
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Daily Calorie Needs (?)
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2672 kcal High 4.4% higher
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2560 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 9.2% higher
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1.52 Average 8.4% lower
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FFMI (?)
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22.8 High 5.1% higher
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21.7 Above Average 4.8% lower
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Lean Mass
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73.8 kg 163 lbs 3.4 kg 7 lbs heavier |
70.4 kg 155 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 1.2% higher
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56.4 cm 22 inches 1.2% lower
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Waist Span
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34.4 cm 14 inches 7.3% lower
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37.1 cm 15 inches 7.8% higher
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Fat Mass
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13.2 kg 29 lbs 1.4 kg 3 lbs lighter |
14.6 kg 32 lbs 1.4 kg 3 lbs heavier |
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Age
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28
1y younger
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29
1y older
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