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Pre diet/workout optimization
By Anonymous, ID: 5fj64809
Picture 1
Age:29
Height:180 cm  ·  5'11"
Weight:85 kg  ·  187 lbs
Body Fat %:17.2%
BMI:26.2
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
VS.
bulking part 2
By FelipeLousano, ID: 96h5p7fx
Picture 1
Age:21
Height:178 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:17.2%
BMI:25.3
Muscle Index:5
Sexy Index:6.3
Body Type:
Regular
Healthy
Viking
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Pre diet/workout optimization Picture 1
bulking part 2 Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
85 kg
187 lbs
5 kg
11 lbs
heavier
80 kg
176 lbs
5 kg
11 lbs
lighter
Body Fat %
17.2%
Healthy
17.2%
Healthy
Muscle Index
5.5
Swole-ish
10%  swoler
5
Swole-ish
9.1%  less swole
Sexy Index
6.6
4.8% sexier
6.3
4.5%   less sexy
BMI
26.2
High
3.9%  higher
25.3
High
3.7%  lower
Daily Calorie Needs  (?)
2560 kcal
High
5.7%  higher
2423 kcal
High
5.4%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
9.5%  lower
1.68
Very High
10.5%  higher
FFMI (?)
21.7
Above Average
3.8%  higher
20.9
Average
3.7%  lower
Lean Mass
70.4 kg
155 lbs
4.2 kg
9 lbs
heavier
66.2 kg
146 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
56.4 cm
22 inches
7.5%  lower
61 cm
24 inches
8.2%  higher
Waist Span
37.1 cm
15 inches
2.2%  higher
36.3 cm
14 inches
2.2%  lower
Fat Mass
14.6 kg
32 lbs
0.8 kg
2 lbs
heavier
13.8 kg
30 lbs
0.8 kg
2 lbs
lighter
Age
29
8y older
21
8y younger

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