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Pre diet/workout optimization
By Anonymous, ID: 5fj64809
Picture 1
Age:29
Height:180 cm  ·  5'11"
Weight:85 kg  ·  187 lbs
Body Fat %:17.2%
BMI:26.2
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
VS.
T
By Alexandr, ID: hd558bp6
Picture 1
Age:83
Height:173 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:17.7%
BMI:27.7
Muscle Index:6
Sexy Index:5.9
Body Type:
Regular
Healthy
Viking
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Pre diet/workout optimization Picture 1
T Picture 1
Height
180 cm
5'11"
7 cm
3 inches
taller
173 cm
5'8"
7 cm
3 inches
shorter
Weight
85 kg
187 lbs
2 kg
4 lbs
heavier
83 kg
183 lbs
2 kg
4 lbs
lighter
Body Fat %
17.2%
Healthy
2.8%  lower
17.7%
Healthy
2.9%  higher
Muscle Index
5.5
Swole-ish
8.3%  less swole
6
Swole-ish
9.1%  swoler
Sexy Index
6.6
11.9% sexier
5.9
10.6%   less sexy
BMI
26.2
High
5.4%  lower
27.7
High
5.7%  higher
Daily Calorie Needs  (?)
2560 kcal
High
2.7%  higher
2492 kcal
High
2.7%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
9.5%  lower
1.68
Very High
10.5%  higher
FFMI (?)
21.7
Above Average
4.8%  lower
22.8
High
5.1%  higher
Lean Mass
70.4 kg
155 lbs
2.1 kg
5 lbs
heavier
68.3 kg
151 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
56.4 cm
22 inches
0.2%  higher
56.3 cm
22 inches
0.2%  lower
Waist Span
37.1 cm
15 inches
10.7%  higher
33.5 cm
13 inches
9.7%  lower
Fat Mass
14.6 kg
32 lbs
0.1 kg
0 lbs
lighter
14.7 kg
32 lbs
0.1 kg
0 lbs
heavier
Age
29
54y younger
83
54y older

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