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Pre diet/workout optimization
By Anonymous, ID: 5fj64809
Picture 1
Age:29
Height:180 cm  ·  5'11"
Weight:85 kg  ·  187 lbs
Body Fat %:17.2%
BMI:26.2
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
VS.
Maio
By Anonymous, ID: k7qcys5k
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:84 kg  ·  185 lbs
Body Fat %:14.4%
BMI:25.9
Muscle Index:6.8
Sexy Index:7.5
Body Type:
Regular
Fit
Swole-ish
Parsnip
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Pre diet/workout optimization Picture 1
Maio Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
85 kg
187 lbs
1 kg
2 lbs
heavier
84 kg
185 lbs
1 kg
2 lbs
lighter
Body Fat %
17.2%
Healthy
19.4%  higher
14.4%
Fit
16.3%  lower
Muscle Index
5.5
Swole-ish
19.1%  less swole
6.8
Swole-ish
23.6%  swoler
Sexy Index
6.6
12%   less sexy
7.5
Sexy
13.6% sexier
BMI
26.2
High
1.2%  higher
25.9
High
1.1%  lower
Daily Calorie Needs  (?)
2560 kcal
High
1.9%  lower
2610 kcal
High
2%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
2.6%  lower
1.56
Average
2.6%  higher
FFMI (?)
21.7
Above Average
2.3%  lower
22.2
High
2.3%  higher
Lean Mass
70.4 kg
155 lbs
1.5 kg
3 lbs
lighter
71.9 kg
159 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
56.4 cm
22 inches
0.9%  lower
56.9 cm
22 inches
0.9%  higher
Waist Span
37.1 cm
15 inches
1.9%  higher
36.4 cm
14 inches
1.9%  lower
Fat Mass
14.6 kg
32 lbs
2.5 kg
6 lbs
heavier
12.1 kg
27 lbs
2.5 kg
6 lbs
lighter
Age
29
6y older
23
6y younger

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