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Pre diet/workout optimization
By Anonymous, ID: 5fj64809
Picture 1
Age:29
Height:180 cm  ·  5'11"
Weight:85 kg  ·  187 lbs
Body Fat %:17.2%
BMI:26.2
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
VS.
Alseny Sylla
By Стефан, ID: mz1j9wjh
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:15.7%
BMI:23.7
Muscle Index:5
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Viking
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Pre diet/workout optimization Picture 1
Alseny Sylla Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
85 kg
187 lbs
10 kg
22 lbs
heavier
75 kg
165 lbs
10 kg
22 lbs
lighter
Body Fat %
17.2%
Healthy
9.6%  higher
15.7%
Healthy
8.7%  lower
Muscle Index
5.5
Swole-ish
10%  swoler
5
Swole-ish
9.1%  less swole
Sexy Index
6.6
14.3%   less sexy
7.7
Sexy
16.7% sexier
BMI
26.2
High
10.8%  higher
23.7
Average
9.8%  lower
Daily Calorie Needs  (?)
2560 kcal
High
10.2%  higher
2324 kcal
High
9.2%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
7.9%  lower
1.65
Very High
8.6%  higher
FFMI (?)
21.7
Above Average
8.5%  higher
20
Average
7.8%  lower
Lean Mass
70.4 kg
155 lbs
7.2 kg
16 lbs
heavier
63.2 kg
139 lbs
7.2 kg
16 lbs
lighter
Shoulders Span
56.4 cm
22 inches
5.8%  higher
53.3 cm
21 inches
5.5%  lower
Waist Span
37.1 cm
15 inches
14.5%  higher
32.4 cm
13 inches
12.7%  lower
Fat Mass
14.6 kg
32 lbs
2.8 kg
6 lbs
heavier
11.8 kg
26 lbs
2.8 kg
6 lbs
lighter
Age
29
4y older
25
4y younger

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