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Pre diet/workout optimization
By Anonymous, ID: 5fj64809
Picture 1
Age:29
Height:180 cm  ·  5'11"
Weight:85 kg  ·  187 lbs
Body Fat %:17.2%
BMI:26.2
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
VS.
Retired midfielder
By Anonymous, ID: rn91i9pm
Picture 1
Age:38
Height:183 cm  ·  6'0"
Weight:85 kg  ·  187 lbs
Body Fat %:14.5%
BMI:25.4
Muscle Index:6.3
Sexy Index:7.5
Body Type:
Tall
Fit
Swole-ish
Viking
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Pre diet/workout optimization Picture 1
Retired midfielder Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
85 kg
187 lbs
85 kg
187 lbs
Body Fat %
17.2%
Healthy
18.6%  higher
14.5%
Fit
15.7%  lower
Muscle Index
5.5
Swole-ish
12.7%  less swole
6.3
Swole-ish
14.5%  swoler
Sexy Index
6.6
12%   less sexy
7.5
Sexy
13.6% sexier
BMI
26.2
High
3.3%  higher
25.4
High
3.2%  lower
Daily Calorie Needs  (?)
2560 kcal
High
2.9%  lower
2636 kcal
High
3%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
5.6%  lower
1.61
High
5.9%  higher
FFMI (?)
21.7
Above Average
21.7
Above Average
Lean Mass
70.4 kg
155 lbs
2.3 kg
5 lbs
lighter
72.7 kg
160 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
56.4 cm
22 inches
5%  higher
53.7 cm
21 inches
4.8%  lower
Waist Span
37.1 cm
15 inches
11.4%  higher
33.3 cm
13 inches
10.2%  lower
Fat Mass
14.6 kg
32 lbs
2.3 kg
5 lbs
heavier
12.3 kg
27 lbs
2.3 kg
5 lbs
lighter
Age
29
9y younger
38
9y older

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