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July 19th
By Anonymous, ID: 5lmx4p8m
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:13.5%
BMI:20.8
Muscle Index:4.1
Sexy Index:6.3
Body Type:
Regular
Skinny
Beetroot
VS.
Berkhan lean
By GvidasP, ID: 7y3cb0y4
Picture 1
Age:19
Height:188 cm  ·  6'2"
Weight:74 kg  ·  163 lbs
Body Fat %:12.7%
BMI:20.9
Muscle Index:4.3
Sexy Index:5
Body Type:
Tall
Skinny
Mango
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↓↓   Stats Breakdown   ↓↓
July 19th Picture 1
Berkhan lean Picture 1
Height
178 cm
5'10"
10 cm
4 inches
shorter
188 cm
6'2"
10 cm
4 inches
taller
Weight
66 kg
146 lbs
8 kg
18 lbs
lighter
74 kg
163 lbs
8 kg
18 lbs
heavier
Body Fat %
13.5%
Skinny
6.3%  higher
12.7%
Skinny
5.9%  lower
Muscle Index
4.1
4.7%  less swole
4.3
4.9%  swoler
Sexy Index
6.3
23.5% sexier
5
19%   less sexy
BMI
20.8
Low
0.5%  lower
20.9
Low
0.5%  higher
Daily Calorie Needs  (?)
2121 kcal
Average
10.5%  lower
2369 kcal
High
11.7%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
7.9%  lower
1.65
Very High
8.6%  higher
FFMI (?)
18
Average
1.6%  lower
18.3
Average
1.7%  higher
Lean Mass
57.1 kg
126 lbs
7.5 kg
17 lbs
lighter
64.6 kg
142 lbs
7.5 kg
17 lbs
heavier
Shoulders Span
53 cm
21 inches
5.9%  lower
56.3 cm
22 inches
6.2%  higher
Waist Span
34.9 cm
14 inches
2%  higher
34.2 cm
13 inches
2%  lower
Fat Mass
8.9 kg
20 lbs
0.5 kg
1 lbs
lighter
9.4 kg
21 lbs
0.5 kg
1 lbs
heavier
Age
27
8y older
19
8y younger

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