SHOWDOWN
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1st Fitness Testing ( 08/19/2021)
By eddawn_labador, ID: 62jm6t1d |
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VS.
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1 month in to macros and 6x a week gym
By DeeRose, ID: f313r747 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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165 cm 5'5" 3 cm 1 inches shorter |
168 cm 5'6" 3 cm 1 inches taller |
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Weight
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53 kg 117 lbs 3 kg 7 lbs lighter |
56 kg 123 lbs 3 kg 7 lbs heavier |
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Body Fat %
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23.7% Fit 0.4% higher
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23.6% Fit 0.4% lower
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Muscle Index
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0.5 16.7% less swole
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0.6 20% swoler
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Sexy Index
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7.8 Sexy 1.3% less sexy
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7.3 Sexy 1.3% sexier
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BMI
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19.5 Low 1.9% lower
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19.8 Low 1.9% higher
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Daily Calorie Needs (?)
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1571 kcal Very Low 4.7% lower
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1648 kcal Very Low 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.1% lower
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1.62 High 3.2% higher
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Waist-to-Hips Width Ratio
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0.64 | 0.64 | ||||||||||
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FFMI (?)
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14.9 Low 2% lower
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15.2 Low 2% higher
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Lean Mass
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40.4 kg 89 lbs 2.4 kg 5 lbs lighter |
42.8 kg 94 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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36.4 cm 14 inches 1.4% lower
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36.9 cm 15 inches 1.4% higher
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Waist Span
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23.1 cm 9 inches 1.8% higher
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22.7 cm 9 inches 1.7% lower
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Fat Mass
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12.6 kg 28 lbs 0.6 kg 1 lbs lighter |
13.2 kg 29 lbs 0.6 kg 1 lbs heavier |
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Age
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19
13y younger
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32
13y older
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