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Progress Dec 16
By Anonymous, ID: 646sjo85
Picture 1
Age:27
Height:167 cm  ·  5'6"
Weight:57 kg  ·  126 lbs
Body Fat %:14.5%
BMI:20.4
Muscle Index:3.7
Sexy Index:6.5
Body Type:
Short
Healthy
Mango
VS.
Bodyfat now
By luka96, ID: rba9455d
Picture 1
Age:19
Height:172 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:14.9%
BMI:22
Muscle Index:4.4
Sexy Index:6.6
Body Type:
Regular
Fit
Parsnip
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Progress Dec 16 Picture 1
Bodyfat now Picture 1
Height
167 cm
5'6"
5 cm
2 inches
shorter
172 cm
5'8"
5 cm
2 inches
taller
Weight
57 kg
126 lbs
8 kg
18 lbs
lighter
65 kg
143 lbs
8 kg
18 lbs
heavier
Body Fat %
14.5%
Healthy
2.7%  lower
14.9%
Fit
2.8%  higher
Muscle Index
3.7
15.9%  less swole
4.4
18.9%  swoler
Sexy Index
6.5
1.5%   less sexy
6.6
1.5% sexier
BMI
20.4
Low
7%  lower
22
Average
7.5%  higher
Daily Calorie Needs  (?)
1845 kcal
Low
10.5%  lower
2062 kcal
Average
11.8%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
11.3%  lower
1.60
High
12.7%  higher
FFMI (?)
17.5
Low
6.4%  lower
18.7
Average
6.9%  higher
Lean Mass
48.7 kg
107 lbs
6.6 kg
15 lbs
lighter
55.3 kg
122 lbs
6.6 kg
15 lbs
heavier
Shoulders Span
45.6 cm
18 inches
2.2%  higher
44.6 cm
18 inches
2.2%  lower
Waist Span
32.2 cm
13 inches
15.4%  higher
27.9 cm
11 inches
13.4%  lower
Fat Mass
8.3 kg
18 lbs
1.4 kg
3 lbs
lighter
9.7 kg
21 lbs
1.4 kg
3 lbs
heavier
Age
27
8y older
19
8y younger

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