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Progress Dec 16
By Anonymous, ID: 646sjo85
Picture 1
Age:27
Height:167 cm  ·  5'6"
Weight:57 kg  ·  126 lbs
Body Fat %:14.5%
BMI:20.4
Muscle Index:3.7
Sexy Index:6.5
Body Type:
Short
Healthy
Mango
VS.
Jan 2015
By Jamesphamuk, ID: tww1qnnt
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:64 kg  ·  141 lbs
Body Fat %:13.6%
BMI:21.9
Muscle Index:4.9
Sexy Index:6
Body Type:
Regular
Fit
Mango
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Progress Dec 16 Picture 1
Jan 2015 Picture 1
Height
167 cm
5'6"
4 cm
2 inches
shorter
171 cm
5'7"
4 cm
2 inches
taller
Weight
57 kg
126 lbs
7 kg
15 lbs
lighter
64 kg
141 lbs
7 kg
15 lbs
heavier
Body Fat %
14.5%
Healthy
6.6%  higher
13.6%
Fit
6.2%  lower
Muscle Index
3.7
24.5%  less swole
4.9
32.4%  swoler
Sexy Index
6.5
8.3% sexier
6
7.7%   less sexy
BMI
20.4
Low
6.6%  lower
21.9
Average
7.1%  higher
Daily Calorie Needs  (?)
1845 kcal
Low
13.9%  lower
2144 kcal
Average
16.2%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
6%  lower
1.51
Average
6.3%  higher
FFMI (?)
17.5
Low
7.4%  lower
18.9
Average
8%  higher
Lean Mass
48.7 kg
107 lbs
6.6 kg
15 lbs
lighter
55.3 kg
122 lbs
6.6 kg
15 lbs
heavier
Shoulders Span
45.6 cm
18 inches
2.7%  higher
44.4 cm
17 inches
2.6%  lower
Waist Span
32.2 cm
13 inches
9.9%  higher
29.3 cm
12 inches
9%  lower
Fat Mass
8.3 kg
18 lbs
0.4 kg
1 lbs
lighter
8.7 kg
19 lbs
0.4 kg
1 lbs
heavier
Age
27
7y older
20
7y younger

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