Progress Dec 16
By Anonymous, ID: 646sjo85 |
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Height
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167 cm 5'6" 4 cm 2 inches taller |
163 cm 5'4" 4 cm 2 inches shorter |
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Weight
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57 kg 126 lbs 0.8 kg 2 lbs heavier |
56.2 kg 124 lbs 0.8 kg 2 lbs lighter |
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Body Fat %
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14.5% Healthy 3.6% higher
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14% Fit 3.4% lower
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Muscle Index
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3.7 15.9% less swole
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4.4 18.9% swoler
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Sexy Index
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6.5 3.2% sexier
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6.3 3.1% less sexy
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BMI
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20.4 Low 3.4% lower
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21.2 Average 3.5% higher
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Daily Calorie Needs (?)
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1845 kcal Low 0.7% higher
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1832 kcal Low 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 1.4% higher
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1.40 Average 1.4% lower
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FFMI (?)
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17.5 Low 3.8% lower
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18.2 Average 4% higher
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Lean Mass
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48.7 kg 107 lbs 0.4 kg 1 lbs heavier |
48.3 kg 106 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches 0.7% higher
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45.3 cm 18 inches 0.7% lower
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Waist Span
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32.2 cm 13 inches 0.6% lower
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32.4 cm 13 inches 0.6% higher
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Fat Mass
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8.3 kg 18 lbs 0.4 kg 1 lbs heavier |
7.9 kg 17 lbs 0.4 kg 1 lbs lighter |
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Age
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27
3y older
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24
3y younger
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