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Training Program 1
By Anonymous, ID: 4v3t5yma
Picture 1
Age:22
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:12.5%
BMI:22.9
Muscle Index:5.6
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
Get Swole TW4
By Jh1, ID: 6s96jcex
Picture 1
Age:22
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:11%
BMI:22.9
Muscle Index:6.2
Sexy Index:8.6
Body Type:
Tall
Fit
Sexy
Parsnip
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Training Program 1 Picture 1
Get Swole TW4 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
80 kg
176 lbs
80 kg
176 lbs
Body Fat %
12.5%
Fit
13.6%  higher
11%
Fit
12%  lower
Muscle Index
5.6
Swole-ish
9.7%  less swole
6.2
Swole-ish
10.7%  swoler
Sexy Index
7.7
Sexy
10.5%   less sexy
8.6
Sexy
11.7% sexier
BMI
22.9
Average
22.9
Average
Daily Calorie Needs  (?)
2344 kcal
High
12.9%  lower
2691 kcal
High
14.8%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
0.6%  lower
1.54
Average
0.7%  higher
FFMI (?)
20
Average
2%  lower
20.4
Average
2%  higher
Lean Mass
70 kg
154 lbs
1.2 kg
3 lbs
lighter
71.2 kg
157 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
50.1 cm
20 inches
1.6%  lower
50.9 cm
20 inches
1.6%  higher
Waist Span
32.9 cm
13 inches
0.6%  lower
33.1 cm
13 inches
0.6%  higher
Fat Mass
10 kg
22 lbs
1.2 kg
3 lbs
heavier
8.8 kg
19 lbs
1.2 kg
3 lbs
lighter
Age
22
22

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