1. Home
  2. Comparisons
  3. Training Program 1 vs. After dumbbell pressing 65s

SHOWDOWN

Training Program 1
By Anonymous, ID: 4v3t5yma
Picture 1
Age:22
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:12.5%
BMI:22.9
Muscle Index:5.6
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
After dumbbell pressing 65s
By laga18, ID: 72ix7395
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:74 kg  ·  163 lbs
Body Fat %:14.1%
BMI:21.4
Muscle Index:4.1
Sexy Index:8.2
Body Type:
Tall
Fit
Sexy
Parsnip
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
Training Program 1 Picture 1
After dumbbell pressing 65s Picture 1
Height
187 cm
6'2"
1 cm
0 inches
taller
186 cm
6'1"
1 cm
0 inches
shorter
Weight
80 kg
176 lbs
6 kg
13 lbs
heavier
74 kg
163 lbs
6 kg
13 lbs
lighter
Body Fat %
12.5%
Fit
11.3%  lower
14.1%
Fit
12.8%  higher
Muscle Index
5.6
Swole-ish
36.6%  swoler
4.1
26.8%  less swole
Sexy Index
7.7
Sexy
6.1%   less sexy
8.2
Sexy
6.5% sexier
BMI
22.9
Average
7%  higher
21.4
Average
6.5%  lower
Daily Calorie Needs  (?)
2344 kcal
High
0.4%  higher
2335 kcal
High
0.4%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
6.1%  lower
1.63
High
6.5%  higher
FFMI (?)
20
Average
8.7%  higher
18.4
Average
8%  lower
Lean Mass
70 kg
154 lbs
6.4 kg
14 lbs
heavier
63.6 kg
140 lbs
6.4 kg
14 lbs
lighter
Shoulders Span
50.1 cm
20 inches
6.2%  lower
53.4 cm
21 inches
6.6%  higher
Waist Span
32.9 cm
13 inches
32.9 cm
13 inches
Fat Mass
10 kg
22 lbs
0.4 kg
1 lbs
lighter
10.4 kg
23 lbs
0.4 kg
1 lbs
heavier
Age
22
3y older
19
3y younger

User comments