Helmut Strebl
By Anonymous, ID: 6zxt67gn |
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Jan11(afterweight)
By Melkiah, ID: 742l3qxf |
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Height
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177 cm 5'10" 8 cm 3 inches taller |
169 cm 5'7" 8 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.2% Healthy 10.1% lower
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16.9% Healthy 11.2% higher
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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6 13.8% less sexy
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6.5 16.1% sexier
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BMI
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24.9 Average 3.9% lower
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25.9 High 4.1% higher
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Daily Calorie Needs (?)
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2420 kcal High 6.8% higher
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2266 kcal Average 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 8.9% higher
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1.57 Average 8.2% lower
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FFMI (?)
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21.1 Above Average 1.9% lower
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21.5 Above Average 1.9% higher
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Lean Mass
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66.1 kg 146 lbs 4.6 kg 10 lbs heavier |
61.5 kg 136 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 20.4% higher
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44.1 cm 17 inches 16.9% lower
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Waist Span
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31.1 cm 12 inches 10.7% higher
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28.1 cm 11 inches 9.6% lower
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Fat Mass
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11.9 kg 26 lbs 0.6 kg 1 lbs lighter |
12.5 kg 28 lbs 0.6 kg 1 lbs heavier |
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Age
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43
13y older
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30
13y younger
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