dgwe
By David, ID: 7ofm70ds |
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Jan11(afterweight)
By Melkiah, ID: 742l3qxf |
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Height
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174 cm 5'8" 5 cm 2 inches taller |
169 cm 5'7" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.1% Healthy 10.7% lower
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16.9% Healthy 11.9% higher
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Muscle Index
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6.3 Swole-ish 10.5% swoler
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5.7 Swole-ish 9.5% less swole
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Sexy Index
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7.6 Sexy 12.3% sexier
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6.5 11% less sexy
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BMI
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25.4 High 1.9% lower
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25.9 High 1.9% higher
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Daily Calorie Needs (?)
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2395 kcal High 5.7% higher
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2266 kcal Average 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 19.7% higher
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1.57 Average 16.5% lower
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FFMI (?)
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21.6 Above Average 0.5% higher
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21.5 Above Average 0.5% lower
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Lean Mass
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65.4 kg 144 lbs 3.9 kg 9 lbs heavier |
61.5 kg 136 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 14.1% higher
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44.1 cm 17 inches 12.3% lower
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Waist Span
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26.8 cm 11 inches 4.6% lower
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28.1 cm 11 inches 4.9% higher
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Fat Mass
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11.6 kg 26 lbs 0.9 kg 2 lbs lighter |
12.5 kg 28 lbs 0.9 kg 2 lbs heavier |
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Age
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23
7y younger
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30
7y older
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