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Dec14
By Melkiah, ID: 7rw6o4fq
Picture 1
Age:30
Height:169 cm  ·  5'7"
Weight:79 kg  ·  174 lbs
Body Fat %:16.1%
BMI:27.7
Muscle Index:7.2
Sexy Index:7.474
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
Jan11(afterweight)
By Melkiah, ID: 742l3qxf
Picture 1
Age:30
Height:169 cm  ·  5'7"
Weight:74 kg  ·  163 lbs
Body Fat %:16.9%
BMI:25.9
Muscle Index:5.7
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Dec14 Picture 1
Jan11(afterweight) Picture 1
Height
169 cm
5'7"
169 cm
5'7"
Weight
79 kg
174 lbs
5 kg
11 lbs
heavier
74 kg
163 lbs
5 kg
11 lbs
lighter
Body Fat %
16.1%
Healthy
4.7%  lower
16.9%
Healthy
5%  higher
Muscle Index
7.2
Swole
26.3%  swoler
5.7
Swole-ish
20.8%  less swole
Sexy Index
7.474
Sexy
15% sexier
6.5
13%   less sexy
BMI
27.7
High
6.8%  higher
25.9
High
6.3%  lower
Daily Calorie Needs  (?)
2425 kcal
High
7%  higher
2266 kcal
Average
6.6%  lower
Shoulders-to-Waist Width Ratio
1.61
High
2.5%  higher
1.57
Average
2.5%  lower
FFMI (?)
23.2
High
7.9%  higher
21.5
Above Average
7.3%  lower
Lean Mass
66.3 kg
146 lbs
4.8 kg
11 lbs
heavier
61.5 kg
136 lbs
4.8 kg
11 lbs
lighter
Shoulders Span
50.7 cm
20 inches
15%  higher
44.1 cm
17 inches
13%  lower
Waist Span
31.4 cm
12 inches
11.7%  higher
28.1 cm
11 inches
10.5%  lower
Fat Mass
12.7 kg
28 lbs
0.2 kg
0 lbs
heavier
12.5 kg
28 lbs
0.2 kg
0 lbs
lighter
Age
30
30

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