Jan11(afterweight)
By Melkiah, ID: 742l3qxf |
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Height
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169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 7 kg 15 lbs heavier |
67 kg 148 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.9% Healthy 6.3% higher
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15.9% Healthy 5.9% lower
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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6.5 1.5% less sexy
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6.6 1.5% sexier
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BMI
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25.9 High 9.1% higher
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23.7 Average 8.4% lower
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Daily Calorie Needs (?)
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2266 kcal Average 3.9% higher
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2180 kcal Average 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 7.1% lower
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1.69 Very High 7.6% higher
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FFMI (?)
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21.5 Above Average 7.5% higher
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20 Average 7% lower
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Lean Mass
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61.5 kg 136 lbs 5.2 kg 11 lbs heavier |
56.3 kg 124 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 12.8% lower
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50.6 cm 20 inches 14.7% higher
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Waist Span
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28.1 cm 11 inches 6% lower
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29.9 cm 12 inches 6.4% higher
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Fat Mass
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12.5 kg 28 lbs 1.8 kg 4 lbs heavier |
10.7 kg 24 lbs 1.8 kg 4 lbs lighter |
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Age
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30
8y older
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22
8y younger
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