Jan11(afterweight)
By Melkiah, ID: 742l3qxf |
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Height
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169 cm 5'7" 16 cm 6 inches shorter |
185 cm 6'1" 16 cm 6 inches taller |
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Weight
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74 kg 163 lbs 8 kg 18 lbs lighter |
82 kg 181 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.9% Healthy 2.3% lower
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17.3% Healthy 2.4% higher
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Muscle Index
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5.7 Swole-ish 35.7% swoler
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4.2 26.3% less swole
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Sexy Index
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6.5 20.4% sexier
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5.4 16.9% less sexy
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BMI
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25.9 High 8.1% higher
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24 Average 7.5% lower
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Daily Calorie Needs (?)
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2266 kcal Average 8.4% lower
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2475 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 29.8% higher
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1.21 Very Low 22.9% lower
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FFMI (?)
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21.5 Above Average 8.6% higher
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19.8 Average 7.9% lower
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Lean Mass
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61.5 kg 136 lbs 6.3 kg 14 lbs lighter |
67.8 kg 149 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 30.9% higher
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33.7 cm 13 inches 23.6% lower
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Waist Span
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28.1 cm 11 inches 0.7% higher
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27.9 cm 11 inches 0.7% lower
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Fat Mass
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12.5 kg 28 lbs 1.7 kg 4 lbs lighter |
14.2 kg 31 lbs 1.7 kg 4 lbs heavier |
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Age
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30
14y younger
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44
14y older
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