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Feb8
By Melkiah, ID: 35vim6cz |
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Adler Early July
By Adler, ID: 750g2vch |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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15.6% Healthy 14.6% lower
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18.3% Healthy 17.1% higher
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Muscle Index
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5.9 Swole-ish 51.3% swoler
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3.9 33.9% less swole
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Sexy Index
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6.6 20.3% less sexy
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8.282 Sexy 25.5% sexier
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BMI
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24.9 Average 3.5% higher
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24.1 Average 3.4% lower
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Daily Calorie Needs (?)
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2242 kcal Average 2.9% higher
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2179 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 13.4% lower
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1.87 HOLY SHIT 15.4% higher
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FFMI (?)
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21 Above Average 6.6% higher
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19.7 Average 6.2% lower
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Lean Mass
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60.8 kg 134 lbs 1.9 kg 4 lbs heavier |
58.9 kg 130 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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51 cm 20 inches 7.4% lower
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55.1 cm 22 inches 8% higher
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Waist Span
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31.5 cm 12 inches 7.1% higher
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29.4 cm 12 inches 6.7% lower
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Fat Mass
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11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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30 | 30 |