Nov30
By Anonymous, ID: 6easqosu |
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Dec14
By Melkiah, ID: 7rw6o4fq |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 3 kg 7 lbs heavier |
79 kg 174 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.1% Healthy 12.4% higher
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16.1% Healthy 11% lower
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Muscle Index
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6.1 Swole-ish 15.3% less swole
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7.2 Swole 18% swoler
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Sexy Index
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7.212107 Sexy 3.5% less sexy
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7.474 Sexy 3.6% sexier
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BMI
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28.4 High 2.6% higher
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27.7 High 2.5% lower
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Daily Calorie Needs (?)
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2454 kcal High 1.2% higher
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2425 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5.6% lower
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1.61 High 5.9% higher
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FFMI (?)
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23.2 High |
23.2 High |
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Lean Mass
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67.2 kg 148 lbs 0.9 kg 2 lbs heavier |
66.3 kg 146 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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50 cm 20 inches 1.4% lower
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50.7 cm 20 inches 1.4% higher
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Waist Span
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33 cm 13 inches 5.1% higher
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31.4 cm 12 inches 4.8% lower
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Fat Mass
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14.8 kg 33 lbs 2.1 kg 5 lbs heavier |
12.7 kg 28 lbs 2.1 kg 5 lbs lighter |
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Age
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30 | 30 |