Dec14
By Melkiah, ID: 7rw6o4fq |
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Height
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169 cm 5'7" 3 cm 1 inches shorter |
172 cm 5'8" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.1% Healthy 8.1% higher
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14.9% Fit 7.5% lower
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Muscle Index
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7.2 Swole 16.1% swoler
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6.2 Swole-ish 13.9% less swole
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Sexy Index
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7.474 Sexy 4.8% less sexy
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7.854 Sexy 5.1% sexier
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BMI
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27.7 High 10.6% higher
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25 High 9.6% lower
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Daily Calorie Needs (?)
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2425 kcal High 4.8% higher
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2315 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 5.9% higher
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1.52 Average 5.6% lower
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FFMI (?)
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23.2 High 8.9% higher
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21.3 Above Average 8.2% lower
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Lean Mass
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66.3 kg 146 lbs 3.3 kg 7 lbs heavier |
63 kg 139 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 4.9% lower
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53.3 cm 21 inches 5.1% higher
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Waist Span
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31.4 cm 12 inches 10.5% lower
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35.1 cm 14 inches 11.8% higher
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Fat Mass
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12.7 kg 28 lbs 1.7 kg 4 lbs heavier |
11 kg 24 lbs 1.7 kg 4 lbs lighter |
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Age
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30
28y younger
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58
28y older
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