Dec14
By Melkiah, ID: 7rw6o4fq |
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Oct 2017
By rja733, ID: s42435p3 |
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Height
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169 cm 5'7" 6 cm 2 inches shorter |
175 cm 5'9" 6 cm 2 inches taller |
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Weight
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79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.1% Healthy 17.9% lower
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19.6% Chubby 21.7% higher
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Muscle Index
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7.2 Swole 38.5% swoler
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5.2 Swole-ish 27.8% less swole
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Sexy Index
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7.474 Sexy 59% sexier
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4.7 37.1% less sexy
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BMI
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27.7 High 3.7% lower
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28.7 High 3.9% higher
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Daily Calorie Needs (?)
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2425 kcal High 5.7% lower
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2572 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% lower
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1.62 High 0.6% higher
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FFMI (?)
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23.2 High 0.4% higher
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23.1 High 0.4% lower
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Lean Mass
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66.3 kg 146 lbs 4.5 kg 10 lbs lighter |
70.8 kg 156 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 0.2% higher
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50.6 cm 20 inches 0.2% lower
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Waist Span
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31.4 cm 12 inches 0.6% higher
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31.2 cm 12 inches 0.6% lower
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Fat Mass
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12.7 kg 28 lbs 4.5 kg 10 lbs lighter |
17.2 kg 38 lbs 4.5 kg 10 lbs heavier |
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Age
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30
5y younger
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35
5y older
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