Dec14
By Melkiah, ID: 7rw6o4fq |
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Height
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169 cm 5'7" 11 cm 4 inches shorter |
180 cm 5'11" 11 cm 4 inches taller |
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Weight
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79 kg 174 lbs 11 kg 24 lbs lighter |
90 kg 198 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.1% Healthy 12.5% lower
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18.4% Chubby 14.3% higher
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Muscle Index
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7.2 Swole 30.9% swoler
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5.5 Swole-ish 23.6% less swole
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Sexy Index
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7.474 Sexy 16.8% sexier
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6.6 14.4% less sexy
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BMI
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27.7 High 0.4% lower
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27.8 High 0.4% higher
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Daily Calorie Needs (?)
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2425 kcal High 12.4% lower
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2767 kcal High 14.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.2% lower
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1.63 High 1.2% higher
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FFMI (?)
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23.2 High 2.2% higher
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22.7 High 2.2% lower
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Lean Mass
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66.3 kg 146 lbs 7.1 kg 16 lbs lighter |
73.4 kg 162 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 2.5% lower
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52 cm 20 inches 2.6% higher
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Waist Span
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31.4 cm 12 inches 1.3% lower
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31.8 cm 13 inches 1.3% higher
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Fat Mass
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12.7 kg 28 lbs 3.9 kg 9 lbs lighter |
16.6 kg 37 lbs 3.9 kg 9 lbs heavier |
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Age
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30
12y younger
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42
12y older
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