SHOWDOWN
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Старая я
By Anonymous, ID: 7sewv9ou |
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VS.
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1 month in to macros and 6x a week gym
By DeeRose, ID: f313r747 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 9 kg 20 lbs heavier |
56 kg 123 lbs 9 kg 20 lbs lighter |
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Body Fat %
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24.3% Fit 3% higher
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23.6% Fit 2.9% lower
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Muscle Index
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1.1 83.3% swoler
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0.6 45.5% less swole
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Sexy Index
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8.5 Sexy 9% sexier
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7.3 Sexy 8.2% less sexy
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BMI
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21.7 Average 9.5% higher
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19.8 Low 8.7% lower
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Daily Calorie Needs (?)
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1860 kcal Low 12.9% higher
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1648 kcal Very Low 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.2% higher
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1.62 High 1.2% lower
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Waist-to-Hips Width Ratio
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0.77
20.3% higher
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0.64
16.9% lower
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FFMI (?)
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16.4 Low 7.9% higher
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15.2 Low 7.3% lower
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Lean Mass
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49.2 kg 108 lbs 6.4 kg 14 lbs heavier |
42.8 kg 94 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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41.1 cm 16 inches 11.4% higher
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36.9 cm 15 inches 10.2% lower
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Waist Span
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25.1 cm 10 inches 10.6% higher
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22.7 cm 9 inches 9.6% lower
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Fat Mass
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15.8 kg 35 lbs 2.6 kg 6 lbs heavier |
13.2 kg 29 lbs 2.6 kg 6 lbs lighter |
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Age
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18
14y younger
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32
14y older
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