SHOWDOWN
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Jan 05
By Anonymous, ID: 7w8r664g |
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VS.
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Jacob before 2 week diet
By jacober, ID: oqkx8a24 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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20.2% Chubby 11% higher
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18.2% Healthy 9.9% lower
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Muscle Index
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3.9 2.6% swoler
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3.8 2.6% less swole
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Sexy Index
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4.1 14.6% less sexy
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4.8 17.1% sexier
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BMI
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26.1 High 9.6% higher
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23.8 Average 8.7% lower
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Daily Calorie Needs (?)
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2291 kcal Average 5% higher
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2181 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 4.2% lower
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1.43 Average 4.4% higher
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FFMI (?)
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20.8 Average 6.7% higher
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19.5 Average 6.3% lower
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Lean Mass
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62.2 kg 137 lbs 3.3 kg 7 lbs heavier |
58.9 kg 130 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 5.2% higher
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50.3 cm 20 inches 4.9% lower
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Waist Span
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38.7 cm 15 inches 10.3% higher
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35.1 cm 14 inches 9.3% lower
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Fat Mass
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15.8 kg 35 lbs 2.7 kg 6 lbs heavier |
13.1 kg 29 lbs 2.7 kg 6 lbs lighter |
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Age
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29
3y younger
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32
3y older
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