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Berkhan lean
By GvidasP, ID: 7y3cb0y4
Picture 1
Age:19
Height:188 cm  ·  6'2"
Weight:74 kg  ·  163 lbs
Body Fat %:12.7%
BMI:20.9
Muscle Index:4.3
Sexy Index:5
Body Type:
Tall
Skinny
Mango
VS.
Climber
By Anonymous, ID: 462947a1
Picture 1
Age:24
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:11%
BMI:21.2
Muscle Index:5.4
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Parsnip
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Berkhan lean Picture 1
Climber Picture 1
Height
188 cm
6'2"
13 cm
5 inches
taller
175 cm
5'9"
13 cm
5 inches
shorter
Weight
74 kg
163 lbs
9 kg
20 lbs
heavier
65 kg
143 lbs
9 kg
20 lbs
lighter
Body Fat %
12.7%
Skinny
15.5%  higher
11%
Fit
13.4%  lower
Muscle Index
4.3
20.4%  less swole
5.4
Swole-ish
25.6%  swoler
Sexy Index
5
34.6%   less sexy
8.1
Sexy
52.9% sexier
BMI
20.9
Low
1.3%  lower
21.2
Average
1.3%  higher
Daily Calorie Needs  (?)
2369 kcal
High
10.4%  higher
2146 kcal
Average
9.4%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
4.4%  higher
1.58
High
4.2%  lower
FFMI (?)
18.3
Average
3.2%  lower
18.9
Average
3.3%  higher
Lean Mass
64.6 kg
142 lbs
6.7 kg
15 lbs
heavier
57.9 kg
128 lbs
6.7 kg
15 lbs
lighter
Shoulders Span
56.3 cm
22 inches
18%  higher
47.7 cm
19 inches
15.3%  lower
Waist Span
34.2 cm
13 inches
13.2%  higher
30.2 cm
12 inches
11.7%  lower
Fat Mass
9.4 kg
21 lbs
2.2 kg
5 lbs
heavier
7.2 kg
16 lbs
2.2 kg
5 lbs
lighter
Age
19
5y younger
24
5y older

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