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Berkhan lean
By GvidasP, ID: 7y3cb0y4
Picture 1
Age:19
Height:188 cm  ·  6'2"
Weight:74 kg  ·  163 lbs
Body Fat %:12.7%
BMI:20.9
Muscle Index:4.3
Sexy Index:5
Body Type:
Tall
Skinny
Mango
VS.
lower angle
By Anonymous, ID: vzqqa9y5
Picture 1
Age:19
Height:191 cm  ·  6'3"
Weight:79 kg  ·  174 lbs
Body Fat %:10.8%
BMI:21.7
Muscle Index:5.4
Sexy Index:8.54825
Body Type:
Tall
Fit
Sexy
Mango
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Berkhan lean Picture 1
lower angle Picture 1
Height
188 cm
6'2"
3 cm
1 inches
shorter
191 cm
6'3"
3 cm
1 inches
taller
Weight
74 kg
163 lbs
5 kg
11 lbs
lighter
79 kg
174 lbs
5 kg
11 lbs
heavier
Body Fat %
12.7%
Skinny
17.6%  higher
10.8%
Fit
15%  lower
Muscle Index
4.3
20.4%  less swole
5.4
Swole-ish
25.6%  swoler
Sexy Index
5
40.3%   less sexy
8.54825
Sexy
67.6% sexier
BMI
20.9
Low
3.3%  lower
21.7
Average
3.4%  higher
Daily Calorie Needs  (?)
2369 kcal
High
7.6%  lower
2563 kcal
High
8.2%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
13.8%  higher
1.45
Average
12.1%  lower
FFMI (?)
18.3
Average
5.2%  lower
19.3
Average
5.5%  higher
Lean Mass
64.6 kg
142 lbs
5.9 kg
13 lbs
lighter
70.5 kg
155 lbs
5.9 kg
13 lbs
heavier
Shoulders Span
56.3 cm
22 inches
2.9%  higher
54.7 cm
22 inches
2.8%  lower
Waist Span
34.2 cm
13 inches
9%  lower
37.6 cm
15 inches
9.9%  higher
Fat Mass
9.4 kg
21 lbs
0.9 kg
2 lbs
heavier
8.5 kg
19 lbs
0.9 kg
2 lbs
lighter
Age
19
19

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