80kg
By FelipeLousano, ID: 0q92iewg |
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Need to find my mojo, bad shape, pre xmas
By SDraper, ID: 85oqpr2z |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 10 kg 22 lbs lighter |
88 kg 194 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.3% Healthy 10.4% lower
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18.2% Healthy 11.7% higher
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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6.6 11.9% sexier
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5.9 10.6% less sexy
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BMI
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24.9 Average 8.3% lower
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27.2 High 9.1% higher
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Daily Calorie Needs (?)
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2392 kcal High 8.5% lower
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2613 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.3% lower
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1.59 High 6.7% higher
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FFMI (?)
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20.8 Average 6.3% lower
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22.2 High 6.7% higher
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Lean Mass
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65.3 kg 144 lbs 6.7 kg 15 lbs lighter |
72 kg 159 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 0.5% lower
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57 cm 22 inches 0.5% higher
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Waist Span
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38.1 cm 15 inches 6.4% higher
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35.8 cm 14 inches 6% lower
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Fat Mass
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12.7 kg 28 lbs 3.3 kg 7 lbs lighter |
16 kg 35 lbs 3.3 kg 7 lbs heavier |
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Age
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21
7y younger
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28
7y older
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