Need to find my mojo, bad shape, pre xmas
By SDraper, ID: 85oqpr2z |
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Lukas
By lukaska, ID: 224oa1lb |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 9 kg 20 lbs heavier |
79 kg 174 lbs 9 kg 20 lbs lighter |
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Body Fat %
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18.2% Healthy 11.7% higher
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16.3% Healthy 10.4% lower
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Muscle Index
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5.3 Swole-ish 1.9% less swole
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5.4 Swole-ish 1.9% swoler
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Sexy Index
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5.9 19.2% less sexy
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7.3 Sexy 23.7% sexier
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BMI
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27.2 High 8.9% higher
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24.9 Average 8.2% lower
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Daily Calorie Needs (?)
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2613 kcal High 8% higher
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2419 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3.6% lower
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1.65 Very High 3.8% higher
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FFMI (?)
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22.2 High 6.2% higher
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20.9 Average 5.9% lower
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Lean Mass
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72 kg 159 lbs 5.9 kg 13 lbs heavier |
66.1 kg 146 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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57 cm 22 inches 4.8% lower
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59.9 cm 24 inches 5.1% higher
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Waist Span
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35.8 cm 14 inches 1.4% lower
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36.3 cm 14 inches 1.4% higher
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Fat Mass
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16 kg 35 lbs 3.1 kg 7 lbs heavier |
12.9 kg 28 lbs 3.1 kg 7 lbs lighter |
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Age
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28
7y older
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21
7y younger
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