frank zane
By Димитър, ID: 8jd28v65 |
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Need to find my mojo, bad shape, pre xmas
By SDraper, ID: 85oqpr2z |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.5% Healthy 9.3% lower
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18.2% Healthy 10.3% higher
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Muscle Index
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7 Swole 32.1% swoler
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5.3 Swole-ish 24.3% less swole
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Sexy Index
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7.4 Sexy 25.4% sexier
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5.9 20.3% less sexy
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BMI
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28.1 High 3.4% higher
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27.2 High 3.3% lower
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Daily Calorie Needs (?)
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2607 kcal High 0.2% lower
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2613 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 11.9% higher
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1.59 High 10.7% lower
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FFMI (?)
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23.4 High 5.4% higher
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22.2 High 5.1% lower
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Lean Mass
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71.8 kg 158 lbs 0.2 kg 0 lbs lighter |
72 kg 159 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 8.9% higher
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57 cm 22 inches 8.2% lower
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Waist Span
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35 cm 14 inches 2.2% lower
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35.8 cm 14 inches 2.3% higher
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Fat Mass
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14.2 kg 31 lbs 1.8 kg 4 lbs lighter |
16 kg 35 lbs 1.8 kg 4 lbs heavier |
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Age
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33
5y older
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28
5y younger
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