Need to find my mojo, bad shape, pre xmas
By SDraper, ID: 85oqpr2z |
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bulking part 2
By FelipeLousano, ID: 96h5p7fx |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 8 kg 18 lbs heavier |
80 kg 176 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18.2% Healthy 5.8% higher
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17.2% Healthy 5.5% lower
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Muscle Index
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5.3 Swole-ish 6% swoler
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5 Swole-ish 5.7% less swole
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Sexy Index
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5.9 6.3% less sexy
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6.3 6.8% sexier
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BMI
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27.2 High 7.6% higher
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25.3 High 7% lower
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Daily Calorie Needs (?)
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2613 kcal High 7.8% higher
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2423 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 5.4% lower
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1.68 Very High 5.7% higher
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FFMI (?)
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22.2 High 6.2% higher
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20.9 Average 5.9% lower
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Lean Mass
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72 kg 159 lbs 5.8 kg 13 lbs heavier |
66.2 kg 146 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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57 cm 22 inches 6.6% lower
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61 cm 24 inches 7% higher
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Waist Span
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35.8 cm 14 inches 1.4% lower
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36.3 cm 14 inches 1.4% higher
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Fat Mass
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16 kg 35 lbs 2.2 kg 5 lbs heavier |
13.8 kg 30 lbs 2.2 kg 5 lbs lighter |
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Age
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28
7y older
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21
7y younger
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