Need to find my mojo, bad shape, pre xmas
By SDraper, ID: 85oqpr2z |
||||||||||||||||||||||||||
|
Rober 2015
By Robert010203, ID: ac4fzjv4 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
88 kg 194 lbs 3 kg 7 lbs heavier |
85 kg 187 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
18.2% Healthy 7.7% higher
|
16.9% Healthy 7.1% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 7% less swole
|
5.7 Swole-ish 7.5% swoler
|
||||||||||
Sexy Index
|
5.9 4.8% less sexy
|
6.2 5.1% sexier
|
||||||||||
BMI
|
27.2 High 3.5% higher
|
26.2 High 3.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2613 kcal High 2.2% lower
|
2671 kcal High 2.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 3.9% higher
|
1.53 Average 3.8% lower
|
||||||||||
FFMI (?)
|
22.2 High 1.8% higher
|
21.8 Above Average 1.8% lower
|
||||||||||
Lean Mass
|
72 kg 159 lbs 1.4 kg 3 lbs heavier |
70.6 kg 156 lbs 1.4 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
57 cm 22 inches 1.2% lower
|
57.7 cm 23 inches 1.2% higher
|
||||||||||
Waist Span
|
35.8 cm 14 inches 5.3% lower
|
37.8 cm 15 inches 5.6% higher
|
||||||||||
Fat Mass
|
16 kg 35 lbs 1.6 kg 4 lbs heavier |
14.4 kg 32 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
28
10y older
|
18
10y younger
|