Need to find my mojo, bad shape, pre xmas
By SDraper, ID: 85oqpr2z |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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88 kg 194 lbs 10 kg 22 lbs lighter |
98 kg 216 lbs 10 kg 22 lbs heavier |
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Body Fat %
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18.2% Healthy 19% higher
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15.3% Healthy 15.9% lower
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Muscle Index
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5.3 Swole-ish 36.9% less swole
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8.4 Swole 58.5% swoler
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Sexy Index
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5.9 22.4% less sexy
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7.6 Sexy 28.8% sexier
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BMI
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27.2 High 8.2% lower
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29.6 High 8.9% higher
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Daily Calorie Needs (?)
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2613 kcal High 12.2% lower
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2977 kcal Big Appetite 13.9% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 2.6% higher
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1.55 Average 2.5% lower
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FFMI (?)
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22.2 High 11.6% lower
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25.1 Extremely High 13.1% higher
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Lean Mass
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72 kg 159 lbs 11 kg 24 lbs lighter |
83 kg 183 lbs 11 kg 24 lbs heavier |
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Shoulders Span
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57 cm 22 inches 3.4% higher
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55.1 cm 22 inches 3.3% lower
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Waist Span
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35.8 cm 14 inches 0.6% higher
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35.6 cm 14 inches 0.6% lower
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Fat Mass
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16 kg 35 lbs 1 kg 2 lbs heavier |
15 kg 33 lbs 1 kg 2 lbs lighter |
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Age
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28
7y younger
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35
7y older
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