Need to find my mojo, bad shape, pre xmas
By SDraper, ID: 85oqpr2z |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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88 kg 194 lbs 10 kg 22 lbs lighter |
98 kg 216 lbs 10 kg 22 lbs heavier |
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Body Fat %
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18.2% Healthy 17.4% higher
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15.5% Healthy 14.8% lower
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Muscle Index
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5.3 Swole-ish 36.1% less swole
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8.3 Swole 56.6% swoler
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Sexy Index
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5.9 21.3% less sexy
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7.5 Sexy 27.1% sexier
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BMI
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27.2 High 8.2% lower
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29.6 High 8.9% higher
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Daily Calorie Needs (?)
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2613 kcal High 12% lower
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2971 kcal Big Appetite 13.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 15.2% higher
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1.38 Low 13.2% lower
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FFMI (?)
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22.2 High 11.2% lower
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25 Extremely High 12.6% higher
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Lean Mass
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72 kg 159 lbs 10.8 kg 24 lbs lighter |
82.8 kg 183 lbs 10.8 kg 24 lbs heavier |
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Shoulders Span
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57 cm 22 inches 6.3% higher
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53.6 cm 21 inches 6% lower
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Waist Span
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35.8 cm 14 inches 8.2% lower
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39 cm 15 inches 8.9% higher
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Fat Mass
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16 kg 35 lbs 0.8 kg 2 lbs heavier |
15.2 kg 34 lbs 0.8 kg 2 lbs lighter |
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Age
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28
7y younger
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35
7y older
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