Need to find my mojo, bad shape, pre xmas
By SDraper, ID: 85oqpr2z |
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oct26
By davidwicks, ID: g3o3m9j4 |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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88 kg 194 lbs 8 kg 18 lbs lighter |
96 kg 212 lbs 8 kg 18 lbs heavier |
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Body Fat %
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18.2% Healthy 1.1% higher
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18% Healthy 1.1% lower
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Muscle Index
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5.3 Swole-ish 5.4% less swole
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5.6 Swole-ish 5.7% swoler
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Sexy Index
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5.9 21.3% less sexy
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7.7 Sexy 27.1% sexier
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BMI
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27.2 High 2.1% lower
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27.8 High 2.2% higher
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Daily Calorie Needs (?)
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2613 kcal High 7.8% lower
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2835 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% lower
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1.62 High 1.9% higher
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FFMI (?)
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22.2 High 2.6% lower
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22.8 High 2.7% higher
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Lean Mass
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72 kg 159 lbs 6.7 kg 15 lbs lighter |
78.7 kg 174 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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57 cm 22 inches 3.6% lower
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59.1 cm 23 inches 3.7% higher
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Waist Span
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35.8 cm 14 inches 2.2% lower
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36.6 cm 14 inches 2.2% higher
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Fat Mass
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16 kg 35 lbs 1.3 kg 3 lbs lighter |
17.3 kg 38 lbs 1.3 kg 3 lbs heavier |
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Age
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28
14y younger
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42
14y older
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