Need to find my mojo, bad shape, pre xmas
By SDraper, ID: 85oqpr2z |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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88 kg 194 lbs |
88 kg 194 lbs |
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Body Fat %
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18.2% Healthy 2.7% lower
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18.7% Chubby 2.7% higher
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Muscle Index
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5.3 Swole-ish 6% swoler
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5 Swole-ish 5.7% less swole
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Sexy Index
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5.9 11.9% less sexy
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7 Sexy 13.6% sexier
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BMI
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27.2 High |
27.2 High |
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Daily Calorie Needs (?)
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2613 kcal High 0.6% higher
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2598 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.3% higher
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1.57 Average 1.3% lower
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FFMI (?)
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22.2 High 0.5% higher
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22.1 High 0.5% lower
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Lean Mass
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72 kg 159 lbs 0.5 kg 1 lbs heavier |
71.5 kg 158 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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57 cm 22 inches 5.4% higher
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54.1 cm 21 inches 5.1% lower
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Waist Span
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35.8 cm 14 inches 3.8% higher
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34.5 cm 14 inches 3.6% lower
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Fat Mass
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16 kg 35 lbs 0.5 kg 1 lbs lighter |
16.5 kg 36 lbs 0.5 kg 1 lbs heavier |
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Age
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28
6y older
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22
6y younger
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