June 2021, 9 months with almost no sport (ex side lat)
By Soul109, ID: 8gu2cza8 |
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Height
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181 cm 5'11" 5 cm 2 inches shorter |
186 cm 6'1" 5 cm 2 inches taller |
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Weight
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69 kg 152 lbs 6 kg 13 lbs lighter |
75 kg 165 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14% Fit 0.7% higher
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13.9% Fit 0.7% lower
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Muscle Index
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4 7% less swole
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4.3 7.5% swoler
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Sexy Index
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6.52864 7% sexier
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6.3 6.6% less sexy
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BMI
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21.1 Average 2.9% lower
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21.7 Average 2.9% higher
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Daily Calorie Needs (?)
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2195 kcal Average 7.3% lower
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2368 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 11.3% lower
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1.60 High 12.7% higher
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FFMI (?)
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18.1 Average 3.2% lower
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18.7 Average 3.3% higher
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Lean Mass
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59.3 kg 131 lbs 5.3 kg 12 lbs lighter |
64.6 kg 142 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 8.6% lower
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52.4 cm 21 inches 9.4% higher
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Waist Span
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33.6 cm 13 inches 2.1% higher
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32.9 cm 13 inches 2.1% lower
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Fat Mass
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9.7 kg 21 lbs 0.7 kg 2 lbs lighter |
10.4 kg 23 lbs 0.7 kg 2 lbs heavier |
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Age
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29
5y older
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24
5y younger
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