Random123
By Anonymous, ID: 8q72g2fl |
||||||||||||||||||||||||||
|
agosto 25 - sedentário
By Sergio, ID: 41dbv5r8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
161 cm 5'3" 1 cm 0 inches taller |
160 cm 5'3" 1 cm 0 inches shorter |
||||||||||
Weight
|
60 kg 132 lbs 2 kg 4 lbs lighter |
62 kg 137 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy 10% lower
|
17% Healthy 11.1% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 6.1% swoler
|
4.9 5.8% less swole
|
||||||||||
Sexy Index
|
5.4 1.8% less sexy
|
5.5 1.9% sexier
|
||||||||||
BMI
|
23.2 Average 4.4% lower
|
24.2 Average 4.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
1914 kcal Low 1.1% lower
|
1935 kcal Low 1.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 33.1% higher
|
1.33 Low 24.9% lower
|
||||||||||
FFMI (?)
|
19.6 Average 2.5% lower
|
20.1 Average 2.6% higher
|
||||||||||
Lean Mass
|
50.8 kg 112 lbs 0.7 kg 2 lbs lighter |
51.5 kg 114 lbs 0.7 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
46.7 cm 18 inches 18.8% higher
|
39.3 cm 15 inches 15.8% lower
|
||||||||||
Waist Span
|
26.4 cm 10 inches 10.5% lower
|
29.5 cm 12 inches 11.7% higher
|
||||||||||
Fat Mass
|
9.2 kg 20 lbs 1.3 kg 3 lbs lighter |
10.5 kg 23 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
27
3y older
|
24
3y younger
|