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Melody Nov 2018
By Harmony1, ID: 8sb327uh
Picture 1
Age:36
Height:158 cm  ·  5'2"
Weight:65 kg  ·  143 lbs
Body Fat %:30.3%
BMI:26
Muscle Index:1.1
Sexy Index:5.4
Body Type:
Regular
Chubby
Apple
VS.
Re-starting stronglifts and portion control
By Anonymous, ID: e09nk1tm
Picture 1
Age:30
Height:155 cm  ·  5'1"
Weight:63 kg  ·  139 lbs
Body Fat %:32.2%
BMI:26.2
Muscle Index:0.6
Sexy Index:4.7
Body Type:
Short
Chubby
Apple
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Melody Nov 2018 Picture 1
Re-starting stronglifts and portion control Picture 1
Height
158 cm
5'2"
3 cm
1 inches
taller
155 cm
5'1"
3 cm
1 inches
shorter
Weight
65 kg
143 lbs
2 kg
4 lbs
heavier
63 kg
139 lbs
2 kg
4 lbs
lighter
Body Fat %
30.3%
Chubby
5.9%  lower
32.2%
Chubby
6.3%  higher
Muscle Index
1.1
83.3%  swoler
0.6
45.5%  less swole
Sexy Index
5.4
20% sexier
4.7
16.7%   less sexy
BMI
26
High
0.7%  lower
26.2
High
0.7%  higher
Daily Calorie Needs  (?)
1732 kcal
Very Low
5.2%  higher
1646 kcal
Very Low
5%  lower
Shoulders-to-Waist Width Ratio
1.33
Low
1.5%  higher
1.31
Low
1.5%  lower
Waist-to-Hips Width Ratio
0.85
16.4%  higher
 0.73
14.1%  lower
FFMI (?)
18.1
Average
1.7%  higher
17.8
Average
1.7%  lower
Lean Mass
45.3 kg
100 lbs
2.6 kg
6 lbs
heavier
42.7 kg
94 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
37.4 cm
15 inches
9.7%  higher
34.1 cm
13 inches
8.8%  lower
Waist Span
28.1 cm
11 inches
7.7%  higher
26.1 cm
10 inches
7.1%  lower
Fat Mass
19.7 kg
43 lbs
0.6 kg
1 lbs
lighter
20.3 kg
45 lbs
0.6 kg
1 lbs
heavier
Age
36
6y older
30
6y younger

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