Week 6
By Newie30, ID: 5804qev6 |
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Taking a break
By Melkiah, ID: 97695892 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.7% Healthy 15.2% higher
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14.5% Fit 13.2% lower
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Muscle Index
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5.6 Swole-ish 5.1% less swole
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5.9 Swole-ish 5.4% swoler
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Sexy Index
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6.1 18.4% less sexy
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7.474 Sexy 22.5% sexier
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BMI
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25.7 High 6.1% higher
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24.2 Average 5.7% lower
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Daily Calorie Needs (?)
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2326 kcal High 5.2% higher
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2212 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 2.9% lower
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1.72 HOLY SHIT 3% higher
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FFMI (?)
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21.4 Above Average 3.4% higher
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20.7 Average 3.3% lower
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Lean Mass
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63.3 kg 140 lbs 3.4 kg 7 lbs heavier |
59.9 kg 132 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 1.1% higher
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46.6 cm 18 inches 1.1% lower
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Waist Span
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28.3 cm 11 inches 4.4% higher
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27.1 cm 11 inches 4.2% lower
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Fat Mass
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12.7 kg 28 lbs 2.5 kg 6 lbs heavier |
10.2 kg 22 lbs 2.5 kg 6 lbs lighter |
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Age
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31
1y older
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30
1y younger
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